Classes are of a 1 hour duration, and are a perfect blend of personal training / group training tailered to your own goals and fitness levels. Nutrition advice is included to optimise your results.
A course goes for 4 weeks and includes:
Fitness test
Nutrition assessment and guidlines
Six weeks of training, 2 sessions per week.
We currently have 6pm tuesday and thursday available for your sessions.
Personal Training
30 Minute Sessions
One-On-One
Bring a Friend
Bring 2 Friends
"Murray has helped me get in great shape for modeling and acting roles." - Rhys Uhlich, Winner of Make me a supermodel.
